Essential Healthy and Fitness Tips

Monthly Archives: December 2009

4 Trigger Irregular Menstruation

Irregular menstruation is one of many reproductive problems experienced by women. This problem can not be taken lightly, and must immediately find cause to be overcome. Here are four things trigger menstrual cycles become irregular.
1. Drug allergy
“One of the triggers does not irregular menstrual cycle is allergic drug consumption,” said Dr. Booth as written in [...]

The old ways are the only game in town

This October saw yet another medical device fail in a high-profile clinical trial. Alongside the pharmaceutical industry, manufacturers have been designing devices to help people lose weight. Why? Well, with obesity reaching epidemic proportions around the world, there are millions of people “out there” waiting to buy something that will help them shed unwanted pounds. [...]

Do your genes affect your weight?

As people have become more aware of genetics, a number of myths have been born. The most common is that the genes you inherit from your parents fix your body type and, no matter what you do, you cannot change it. This makes genetics a very convenient excuse when people are looking to explain why [...]