HG Smart

As a woman, a must for us to know the health conditions and risk of diseases that can be approached. One of the deadly disease and often can not be overcome because the note is late breast cancer.

There is nothing wrong if you calculate their own risk of breast cancer. This is done not mean negative, but more on anticipatory steps.

Age
Breast cancer risk increases with age. Many cases of breast cancers occur in women aged 50’s. If you have not reached that age does not mean no risk of breast cancer. This indicates that increasing age, the more you should also consider implementing health and healthy lifestyles.

First Menstruation
Recall your age when you first menstruation. The younger the age you are when you first eat menstrual breast cancer risk higher. Your age at first childbirth can also be calculated. If the first child at the age of 30 years, the risk of breast cancer is high.

Health Notes
Always consider your health record. If you ever have both malignant tumors and benign and was treated with surgery, still have it checked regularly. May appear different in breast tumors and may develop into cancer if not immediately addressed.

Also know your family health history, whether the mother, aunt, grandmother or your sister ever breast cancer. If so, then you are also at increased risk of breast cancer.

Lifestyle
Influential lifestyle on your health condition, including the risk of breast cancer. If you frequently consume alcohol and smoke cigarettes, cancer risk is high enough and not just breast cancer. So, immediately apply a healthy lifestyle for the sake of your own life.