HG Smart

Mint leaves has been more often used to beautify a cake or a mixture of cooking. Besides being used for cooking, mint leaves can actually be used for hair and body treatments, and can alleviate digestive problems.

Feet Scrub
If you feel tired or have smelly feet, overcome only with mint scrub. Mix a small glass of sea salt, two tablespoons of olive oil, five mint leaves, and 6 drops of peppermint oil. Then stir and squeeze until the leaves get a bit shattered. Rub your feet with these ingredients for 10 to 15 minutes. The salt will remove dead skin cells, and mint can relieve fatigue and pain in the legs.

Eliminate dandruff
For those of you who have dandruff problems, mint leaves can also be overcome. Combine six mint leaves and add one tablespoon of apple vinegar, knead until the leaves are slightly damaged. Paste the scalp with a gentle massage given. Let stand for 5-minutes and then wash with shampoo. Perform regular basis until the dandruff away.

Overcoming stomachache
Stomachache may occur because of many things, either PMS or constipation. To overcome stomachache, try to mix the tea has brewed with hot water with two mint leaves. According to Walt Coyle, MD, Gastroenterology of the Scripps Medical Center in California, United States reveals the content of the mint could ease a tense stomach muscles and relieve pain.

Slimming
You want to burn more calories? Try to sip mint-scented essential oils are sold in the market. The research team conducted from Wheeling Jesuit University in West Virginia, United States show that people who inhaled the scent of mint every two hours, the calories in his body was reduced by 23%, compared to not inhale. So always have mint oil in the bag, so you can breathe it every two hours.